Infallible Relaxing Ideas for Stressing Moments

Here you will find some infallible ideas for relaxing when you feel stressed or just need to calm down.

  1. Nature videos: Watch videos of peaceful nature scenes, such as a tranquil forest, a calming beach, or a relaxing waterfall.
  2. ASMR videos: Autonomous sensory meridian response (ASMR) videos can be very relaxing for some people. These videos often feature soothing sounds, such as whispering or tapping.
  3. Guided meditations: Listen to guided meditations that will help you relax and reduce stress.
  4. Yoga videos: Follow along with a gentle yoga practice that will help you stretch and relax.
  5. Slow TV: Watch slow TV, which are long, unedited shots of calming scenes such as a train journey or a fireplace.
  6. Music playlists: Listen to relaxing music playlists, such as ambient, instrumental, or classical music.
  7. Bob Ross videos: Watch the late Bob Ross paint his calming landscapes, and listen to his soothing voice.
  8. Animal videos: Watch cute and funny animal videos, which can be very relaxing and uplifting.
  9. Coloring books: Coloring books can be a great way to relax and focus your mind.
  10. Mindfulness exercises: Practice mindfulness exercises, such as deep breathing or body scans, to help reduce stress and increase relaxation.

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